Learn how to take a mindful approach to anger with Great Lakes Psychology Group. Most of us have experienced strong anger at some point in our lives. For some of…
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3 Outside-the-Box Coping Skills for Reducing Stress
Looking for new, outside-the-box coping skills for reducing stress? It's often said that we don't choose the circumstances of our lives; rather, we choose how to deal with them. Coping…
Great Lakes Psychology Group Opens New Office in Tinley Park
Great Lakes Psychology Group is proud to announce the opening of our newest Illinois office in Tinley Park, located at 7820 Graphics Drive, Suite 100, Tinley Park, IL. Getting started…
988 Suicide and Crisis Lifeline Implemented Nationwide
Thanks to the National Suicide Hotline Designation Act of 2020, 988 has been designated as the national mental health hotline, effective as of July 16, 2022. Users have the option…
What is Exposure Therapy?
What is exposure therapy? Exposure Therapy is a type of Cognitive Behavioral Therapy (CBT) used in talk therapy to treat people struggling with fear or anxiety. Exposure therapy can be…
Post-Traumatic Stress Disorder (PTSD): Causes, Symptoms, and Treatments
Experiencing a traumatic event can leave lasting emotional wounds, and for some, those wounds can develop into post-traumatic stress disorder (PTSD). PTSD is a complex mental health condition that can…
Great Lakes Psychology Group to Open Newest Office in Elgin, Illinois
Great Lakes Psychology Group Elgin Great Lakes Psychology Group is excited to announce its newest Illinois location in Elgin opening on Tuesday, June 7th! With the addition of this Illinois…